about our food

How do I find the ingredients of your snacks?

Just click on the snack you’re interested in here to see the full ingredient list. We also include a booklet i... read more

Do you cater for people with allergies?

Graze is not suitable for people with allergies. Our snacks are packed in a facility that also processes peanu... read more

Are your products nut free?

No, they are not. We cannot guarantee that our products are free from traces of nuts since they are packed in ... read more

How do I trash a particular ingredient?

To “trash” snacks with a particular ingredient, just enter the ingredient in the search bar here and then you ... read more

Do you cater for people with dietary requirements?

As all of our snacks are packed in a facility that also processes peanuts, tree nuts, wheat, milk, soybeans (s... read more

How do I make sure I only get foods suitable for celiacs?

You can 'trash' products containing gluten using our food preferences page. To 'trash' all snacks which contai... read more

What if I have a lactose or dairy intolerance?

You can trash all of our snacks containing dairy products on our food preferences page, under ‘contains milk.’... read more

Are your snacks suitable for vegetarians?

Our current range is suitable for vegetarians except for our Thai Tom Yum, Chinese Shiitake, and Vietnamese Ph... read more

Are your snacks suitable for vegans?

If you're vegan, it's really easy to 'trash' everything unsuitable for vegans on our food preferences page. W... read more

I don't like spicy food. Can I make sure I don't receive any in my graze boxes?

Some of the snacks in our range are a little spicy, but we’ve been careful to make sure that they’re not too h... read more

help with something else?

Our help articles are the quickest way to get help, but if you checked and can't find what you're looking for, our friendly customer service team will help.

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